Online and in-person appointments available.
Focus counselling is about supporting you to focus on what’s happening for you, and to discover what will help. This noticing; paying deep, compassionate and curious attention to your inner world without judgement, reveals pathways through suffering, and often brings its own innate healing. Sometimes we just need to be heard.
If you are struggling with anxiety, overwhelm, relationships, employment stress, addiction, grief, or are just ‘feeling stuck’, I can walk with you into the still place where problems unravel, and help you to work with what’s there. When you’re ready, call for a free conversation about how we can work together.